Neil Ready 500m row

500

Meters

1:27.3

Time

1:27.3

Pace

52

Calories

Average Watts526
Calories Per Hour2144
Stroke Rate37
Stroke Count54
Drag Factor154

June 14, 2026 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27.3 500 1:27.3 526 2144 52 37
0:17.2 100 1:26.0 550 2093 10 38
0:17.0 200 1:25.0 570 2329 11 39
0:17.2 300 1:26.0 550 2302 11 38
0:17.6 400 1:28.0 514 2045 10 38
0:18.2 500 1:31.0 464 1978 10 33

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Workout Graph

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