Neil Ready 10:00 row
2,553
Meters
10:00.0
Time
1:57.5
Pace
178
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 147 |
July 09, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1068 | 178 | 26 |
| 2:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 25 |
| 4:00.0 | 491 | 2:02.1 | 192 | 990 | 33 | 25 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1140 | 38 | 26 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1140 | 38 | 27 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1170 | 39 | 28 |
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Workout Graph
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