Neil Ready 5:00 row
1,353
Meters
5:00.0
Time
1:50.8
Pace
100
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 157 |
July 21, 2026 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,353 | 1:50.8 | 257 | 1200 | 100 | 26 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 25 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1200 | 20 | 27 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1200 | 20 | 26 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1260 | 21 | 27 |
| 5:00.0 | 278 | 1:47.9 | 279 | 1260 | 21 | 28 |
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Workout Graph
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