Neil Ready 5:00 row
1,341
Meters
5:00.0
Time
1:51.8
Pace
99
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 148 |
August 09, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1188 | 99 | 24 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 22 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1200 | 20 | 23 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1200 | 20 | 24 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1200 | 20 | 24 |
| 5:00.0 | 278 | 1:47.9 | 279 | 1320 | 22 | 28 |
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Workout Graph
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