Neil Ready 10:00 row
2,630
Meters
10:00.0
Time
1:54.0
Pace
190
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 141 |
September 17, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,630 | 1:54.0 | 236 | 1140 | 190 | 23 |
| 2:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 19 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1050 | 35 | 20 |
| 6:00.0 | 553 | 1:48.4 | 274 | 1290 | 43 | 25 |
| 8:00.0 | 547 | 1:49.6 | 265 | 1230 | 41 | 27 |
| 10:00.0 | 544 | 1:50.2 | 261 | 1200 | 40 | 26 |
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Workout Graph
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