Neil Ready 10:00 row
2,550
Meters
10:00.0
Time
1:57.6
Pace
176
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 144 |
September 20, 2026 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1056 | 176 | 23 |
| 2:00.0 | 488 | 2:02.9 | 188 | 960 | 32 | 22 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1050 | 35 | 20 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1140 | 38 | 24 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1050 | 35 | 25 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1080 | 36 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.