Neil Ready 30:00 row
7,195
Meters
30:00.0
Time
2:05.0
Pace
471
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 141 |
September 27, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,195 | 2:05.0 | 179 | 942 | 471 | 17 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 970 | 97 | 19 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 930 | 93 | 18 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 940 | 94 | 18 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 940 | 94 | 17 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 930 | 93 | 17 |
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Workout Graph
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