Neil Ready 40:00 row
9,765
Meters
40:00.0
Time
2:02.8
Pace
657
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 17 |
| Stroke Count | 686 |
| Drag Factor | 140 |
September 29, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,765 | 2:02.8 | 189 | 985 | 657 | 17 |
| 8:00.0 | 1,880 | 2:07.6 | 168 | 930 | 124 | 17 |
| 16:00.0 | 1,972 | 2:01.7 | 194 | 1005 | 134 | 17 |
| 24:00.0 | 1,987 | 2:00.7 | 199 | 1012 | 135 | 17 |
| 32:00.0 | 1,972 | 2:01.7 | 194 | 997 | 133 | 17 |
| 40:00.0 | 1,954 | 2:02.8 | 189 | 982 | 131 | 17 |
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Day 25 BRIC