Neil Ready 20:00 row
4,675
Meters
20:00.0
Time
2:08.3
Pace
298
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 143 |
October 04, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,675 | 2:08.3 | 166 | 894 | 298 | 17 |
| 4:00.0 | 932 | 2:08.7 | 164 | 885 | 59 | 18 |
| 8:00.0 | 951 | 2:06.1 | 174 | 915 | 61 | 18 |
| 12:00.0 | 916 | 2:11.0 | 156 | 855 | 57 | 17 |
| 16:00.0 | 930 | 2:09.0 | 163 | 885 | 59 | 17 |
| 20:00.0 | 946 | 2:06.8 | 171 | 930 | 62 | 17 |
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Workout Graph
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