Neil Ready 11:00 row
2,889
Meters
11:00.0
Time
1:54.2
Pace
207
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
| Drag Factor | 144 |
October 25, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,889 | 1:54.2 | 235 | 1129 | 207 | 25 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1020 | 51 | 23 |
| 6:00.0 | 792 | 1:53.6 | 239 | 1140 | 57 | 25 |
| 9:00.0 | 800 | 1:52.5 | 246 | 1160 | 58 | 26 |
| 11:00.0 | 542 | 1:50.7 | 258 | 1230 | 41 | 27 |
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Workout Graph
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