Neil Ready 10000m row
10,000
Meters
38:42.7
Time
1:56.1
Pace
696
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Stroke Count | 1184 |
| Drag Factor | 103 |
June 20, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.7 | 10,000 | 1:56.1 | 223 | 1069 | 696 | 30 |
| 7:52.0 | 2,000 | 1:58.0 | 213 | 1033 | 138 | 29 |
| 7:32.3 | 4,000 | 1:53.0 | 242 | 1133 | 142 | 31 |
| 7:36.0 | 6,000 | 1:54.0 | 236 | 1113 | 140 | 31 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 1001 | 138 | 30 |
| 7:43.3 | 10,000 | 1:55.8 | 225 | 1075 | 138 | 31 |
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Workout Graph
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