Neil Ready 5000m row
5,000m
Meters
19:10.9
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 30 |
| Stroke Count | 581 |
| Drag Factor | 94 |
July 13, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.9 | 5,000m | 1:55.0 | 230 | 1090 | 30 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 31 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 30 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 30 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 30 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 30 |
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Workout Graph
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