Neil Ready 16000m row
16,000m
Meters
1:02:51.4
Time
1:57.8
Pace
1093
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 28 |
Stroke Count | 1804 |
Drag Factor | 124 |
July 21, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:51.4 | 16,000m | 1:57.8 | 214 | 1035 | 28 |
12:23.8 | 3,200m | 1:56.2 | 223 | 1067 | 29 |
12:35.9 | 6,400m | 1:58.1 | 212 | 1031 | 28 |
12:27.3 | 9,600m | 1:56.7 | 220 | 1056 | 29 |
12:59.1 | 12,800m | 2:01.7 | 194 | 967 | 28 |
12:25.3 | 16,000m | 1:56.4 | 222 | 1062 | 30 |
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Workout Graph
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