Neil Ready 30:00 row
8,023m
Meters
30:00.0
Time
1:52.1
Pace
575
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 122 |
July 23, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,023m | 1:52.1 | 248 | 1153 | 26 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 25 |
| 12:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 26 |
| 18:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 27 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 27 |
| 30:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.