Neil Ready 15000m row
15,000m
Meters
58:29.0
Time
1:56.9
Pace
1028
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 1699 |
| Drag Factor | 119 |
August 18, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:29.0 | 15,000m | 1:56.9 | 219 | 1052 | 29 |
| 11:37.3 | 3,000m | 1:56.2 | 223 | 1067 | 29 |
| 11:59.6 | 6,000m | 1:59.9 | 203 | 998 | 28 |
| 11:44.4 | 9,000m | 1:57.4 | 216 | 1044 | 29 |
| 11:37.9 | 12,000m | 1:56.3 | 222 | 1065 | 29 |
| 11:29.7 | 15,000m | 1:54.9 | 230 | 1093 | 31 |
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Workout Graph
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