Neil Ready 5000m row
5,000m
Meters
18:11.1
Time
1:49.1
Pace
371
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 30 |
| Stroke Count | 558 |
| Drag Factor | 118 |
August 23, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.1 | 5,000m | 1:49.1 | 269 | 1227 | 30 |
| 3:24.3 | 1,000m | 1:42.1 | 328 | 1430 | 31 |
| 3:37.8 | 2,000m | 1:48.9 | 271 | 1232 | 31 |
| 3:42.8 | 3,000m | 1:51.4 | 253 | 1171 | 30 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 30 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 31 |
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Workout Graph
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