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Neil Ready v0:45/0:45r...20 row

4,634m

Meters

15:00.0

Time

1:37.1

Pace

394

Calories

Rest Distance1,542m
Rest Time15:00.0
Overall Distance6,176m
Overall Time30:00.0
Average Watts382
Calories Per Hour1615
Stroke Rate33
Stroke Count661
Drag Factor122

September 14, 2024 10:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,634m 1:37.1 382 1615 33
0:45.0 236m 1:35.3 404 1690 32
r: 0:45 167m
0:45.0 237m 1:34.9 409 1707 33
r: 0:45 107m
0:45.0 241m 1:33.3 430 1780 33
r: 0:45 162m
0:45.0 237m 1:34.9 409 1707 33
r: 0:45 124m
0:45.0 236m 1:35.3 404 1690 33
r: 0:45 128m
0:45.0 235m 1:35.7 399 1672 33
r: 0:45 126m
0:45.0 233m 1:36.5 389 1637 33
r: 0:45 100m
0:45.0 232m 1:36.9 384 1620 35
r: 0:45 82m
0:45.0 233m 1:36.5 389 1637 35
r: 0:45 72m
0:45.0 232m 1:36.9 384 1620 35
r: 0:45 41m
0:45.0 233m 1:36.5 389 1637 35
r: 0:45 54m
0:45.0 235m 1:35.7 399 1672 35
r: 0:45 68m
0:45.0 229m 1:38.2 369 1569 33
r: 0:45 44m
0:45.0 230m 1:37.8 374 1586 35
r: 0:45 53m
0:45.0 228m 1:38.6 364 1553 35
r: 0:45 61m
0:45.0 226m 1:39.5 355 1520 35
r: 0:45 40m
0:45.0 224m 1:40.4 345 1488 33
r: 0:45 46m
0:45.0 221m 1:41.8 332 1441 33
r: 0:45 33m
0:45.0 224m 1:40.4 345 1488 33
r: 0:45 19m
0:45.0 231m 1:37.4 379 1603 35
r: 0:45 15m
r1,542m

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Workout Graph

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