Neil Ready 10000m row
10,000m
Meters
38:27.3
Time
1:55.3
Pace
694
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 30 |
| Stroke Count | 1165 |
| Drag Factor | 104 |
September 15, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.3 | 10,000m | 1:55.3 | 228 | 1084 | 30 |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 29 |
| 7:41.6 | 4,000m | 1:55.4 | 228 | 1083 | 30 |
| 7:52.7 | 6,000m | 1:58.1 | 212 | 1029 | 30 |
| 7:46.2 | 8,000m | 1:56.5 | 221 | 1060 | 31 |
| 7:30.8 | 10,000m | 1:52.7 | 245 | 1141 | 32 |
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Workout Graph
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