Neil Ready 5000m row
5,000m
Meters
19:13.4
Time
1:55.3
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 30 |
| Stroke Count | 582 |
| Drag Factor | 115 |
September 22, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.4 | 5,000m | 1:55.3 | 228 | 1085 | 30 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 30 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 29 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 30 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 31 |
| 3:33.1 | 5,000m | 1:46.5 | 289 | 1295 | 33 |
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Workout Graph
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