Neil Ready 15000m row
15,000
Meters
58:23.1
Time
1:56.7
Pace
1037
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
| Stroke Count | 1797 |
| Drag Factor | 111 |
October 06, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:23.1 | 15,000 | 1:56.7 | 220 | 1065 | 1037 | 30 |
| 11:56.1 | 3,000 | 1:59.3 | 206 | 1005 | 200 | 30 |
| 11:36.7 | 6,000 | 1:56.1 | 224 | 1064 | 206 | 31 |
| 11:48.4 | 9,000 | 1:58.0 | 213 | 1057 | 208 | 30 |
| 11:40.8 | 12,000 | 1:56.8 | 220 | 1083 | 211 | 30 |
| 11:21.1 | 15,000 | 1:53.5 | 239 | 1120 | 212 | 32 |
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Workout Graph
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