Neil Ready 5000m row
5,000m
Meters
17:56.1
Time
1:47.6
Pace
376
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 33 |
| Stroke Count | 605 |
| Drag Factor | 124 |
October 13, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.1 | 5,000m | 1:47.6 | 281 | 1266 | 33 |
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 33 |
| 3:33.3 | 2,000m | 1:46.6 | 289 | 1292 | 33 |
| 3:35.0 | 3,000m | 1:47.5 | 282 | 1269 | 34 |
| 3:39.5 | 4,000m | 1:49.7 | 265 | 1211 | 34 |
| 3:37.9 | 5,000m | 1:48.9 | 271 | 1231 | 34 |
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Workout Graph
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