Neil Ready 7500m row
7,500m
Meters
30:48.0
Time
2:03.2
Pace
483
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 850 |
| Drag Factor | 123 |
October 24, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.0 | 7,500m | 2:03.2 | 187 | 944 | 27 |
| 6:05.3 | 1,500m | 2:01.7 | 194 | 967 | 27 |
| 6:10.0 | 3,000m | 2:03.3 | 187 | 942 | 28 |
| 6:15.6 | 4,500m | 2:05.2 | 178 | 913 | 27 |
| 6:12.1 | 6,000m | 2:04.0 | 183 | 931 | 27 |
| 6:05.0 | 7,500m | 2:01.6 | 194 | 968 | 28 |
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Workout Graph
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