Neil Ready 5000m row
5,000m
Meters
19:48.9
Time
1:58.8
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 126 |
November 07, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.9 | 5,000m | 1:58.8 | 208 | 1016 | 29 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 28 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 28 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 29 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 30 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.