Neil Ready 1500m row
1,500m
Meters
5:54.2
Time
1:58.0
Pace
100
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 128 |
November 30, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.2 | 1,500m | 1:58.0 | 213 | 1031 | 28 |
| 1:19.9 | 300m | 2:13.1 | 148 | 810 | 25 |
| 1:10.7 | 600m | 1:57.8 | 214 | 1036 | 29 |
| 1:11.2 | 900m | 1:58.6 | 209 | 1020 | 28 |
| 1:08.2 | 1,200m | 1:53.6 | 238 | 1120 | 29 |
| 1:04.3 | 1,500m | 1:47.1 | 284 | 1278 | 31 |
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Workout Graph
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