Neil Ready 10000m row
10,000
Meters
38:43.3
Time
1:56.1
Pace
697
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 1094 |
| Drag Factor | 187 |
December 22, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:43.3 | 10,000 | 1:56.1 | 223 | 1080 | 697 | 28 |
| 7:37.1 | 2,000 | 1:54.2 | 235 | 1102 | 140 | 27 |
| 7:40.2 | 4,000 | 1:55.0 | 230 | 1087 | 139 | 28 |
| 8:12.2 | 6,000 | 2:03.0 | 188 | 1002 | 137 | 27 |
| 7:40.6 | 8,000 | 1:55.1 | 229 | 1086 | 139 | 29 |
| 7:33.2 | 10,000 | 1:53.3 | 241 | 1127 | 142 | 30 |
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Workout Graph
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