Neil Ready 1500m row
1,500
Meters
5:50.2
Time
1:56.7
Pace
100
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 192 |
December 27, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.2 | 1,500 | 1:56.7 | 220 | 1057 | 100 | 28 |
| 1:16.1 | 300 | 2:06.8 | 172 | 890 | 18 | 25 |
| 1:09.3 | 600 | 1:55.5 | 227 | 1081 | 20 | 28 |
| 1:10.3 | 900 | 1:57.1 | 218 | 1048 | 20 | 28 |
| 1:08.4 | 1,200 | 1:54.0 | 236 | 1113 | 21 | 30 |
| 1:06.2 | 1,500 | 1:50.3 | 261 | 1196 | 21 | 30 |
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Workout Graph
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