Neil Ready 5:00 row
1,098
Meters
5:00.0
Time
2:16.6
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 190 |
December 27, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 744 | 62 | 25 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 24 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 26 |
| 3:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 26 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 26 |
| 5:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 26 |
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Workout Graph
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