Neil Ready 1500m row
1,500m
Meters
5:36.0
Time
1:52.0
Pace
107
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 190 |
December 30, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.0 | 1,500m | 1:52.0 | 249 | 1157 | 27 |
| 1:11.1 | 300m | 1:58.5 | 210 | 1023 | 27 |
| 1:08.6 | 600m | 1:54.3 | 234 | 1105 | 27 |
| 1:06.3 | 900m | 1:50.5 | 259 | 1192 | 26 |
| 1:03.9 | 1,200m | 1:46.5 | 290 | 1297 | 28 |
| 1:06.1 | 1,500m | 1:50.1 | 262 | 1200 | 30 |
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Workout Graph
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