Neil Ready 5000m row
5,000m
Meters
17:29.8
Time
1:44.9
Pace
390
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 30 |
| Stroke Count | 527 |
| Drag Factor | 191 |
December 30, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.8 | 5,000m | 1:44.9 | 303 | 1341 | 30 |
| 3:24.3 | 1,000m | 1:42.1 | 328 | 1430 | 30 |
| 3:30.2 | 2,000m | 1:45.1 | 301 | 1337 | 30 |
| 3:31.7 | 3,000m | 1:45.8 | 295 | 1315 | 30 |
| 3:33.9 | 4,000m | 1:46.9 | 286 | 1284 | 30 |
| 3:29.7 | 5,000m | 1:44.8 | 304 | 1345 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.