Neil Ready 5:08 row
1,137
Meters
5:08.6
Time
2:15.7
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 186 |
December 30, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,137 | 2:15.7 | 140 | 769 | 66 | 24 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 24 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 25 |
| 5:08.6 | 250 | 2:17.2 | 136 | 734 | 14 | 24 |
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Workout Graph
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