Neil Ready 1000m row
1,000
Meters
3:53.5
Time
1:56.7
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 179 |
January 24, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 66 | 29 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 12 | 27 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 13 | 28 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 13 | 30 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 14 | 29 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 14 | 32 |
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Workout Graph
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