Paolo Manganelli 32:02 row
7,131
Meters
32:02.5
Time
2:14.7
Pace
432
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 109 |
July 26, 2026 18:56:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:02.5 | 7,131 | 2:14.7 | 143 | 808 | 432 | 20 | 141 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 21 | 128 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 20 | 136 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 20 | 139 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 19 | 151 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 20 | 156 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 22 | 176 |
| 32:02.5 | 357 | 2:51.5 | 69 | 558 | 19 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley