Paolo Manganelli 1:00:10 row
12,694
Meters
1:00:10.0
Time
2:22.1
Pace
733
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 1186 |
| Drag Factor | 108 |
July 29, 2026 21:28:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:10.0 | 12,694 | 2:22.1 | 122 | 730 | 733 | 20 | 124 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 | 119 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 20 | 126 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 | 126 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 696 | 58 | 19 | 126 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 20 | 127 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 20 | 130 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 19 | 124 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 19 | 127 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 19 | 130 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 19 | 128 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 20 | 134 |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 | 137 |
| 1:00:10.0 | 24 | 3:28.3 | 39 | 360 | 1 | 6 | 133 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Row, Bled