Paolo Manganelli 46:59 row
10,035
Meters
46:59.5
Time
2:20.4
Pace
585
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 106 |
August 01, 2026 16:48:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:59.5 | 10,035 | 2:20.4 | 126 | 746 | 585 | 21 | 137 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 | 121 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 20 | 128 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 21 | 136 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 21 | 140 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 20 | 139 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 20 | 143 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 20 | 145 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 20 | 152 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 21 | 160 |
| 46:59.5 | 337 | 2:57.2 | 63 | 542 | 18 | 17 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Stride & Glide