Richard Levell 30:11 row
7,166m
Meters
30:11.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 37 |
| Stroke Count | 1198 |
| Drag Factor | 195 |
April 24, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.0 | 7,166m | 2:06.3 | 173 | 897 | 37 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 38 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 39 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 42 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 40 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 40 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 40 |
| 30:11.0 | 35m | 2:37.1 | 90 | 610 | 22 |
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Workout Graph
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