Richard Levell 9000m row
9,000m
Meters
37:36.0
Time
2:05.3
Pace
569
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 976 |
| Drag Factor | 175 |
May 02, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.0 | 9,000m | 2:05.3 | 178 | 911 | 26 |
| 7:26.0 | 1,800m | 2:03.8 | 184 | 933 | 24 |
| 7:26.3 | 3,600m | 2:03.9 | 184 | 932 | 25 |
| 7:30.5 | 5,400m | 2:05.1 | 179 | 914 | 27 |
| 7:39.6 | 7,200m | 2:07.6 | 168 | 878 | 27 |
| 7:33.6 | 9,000m | 2:06.0 | 175 | 902 | 27 |
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Workout Graph
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