Richard Levell 30:00 row
7,548m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 179 |
May 08, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,548m | 1:59.2 | 206 | 1010 | 28 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 29 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 30 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 31 |
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