Richard Levell 10000m row
10,000m
Meters
39:56.6
Time
1:59.8
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 1147 |
| Drag Factor | 198 |
May 26, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.6 | 10,000m | 1:59.8 | 203 | 1000 | 28 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 21 |
| 1:55.2 | 1,000m | 1:55.2 | 229 | 1087 | 25 |
| 1:54.7 | 1,500m | 1:54.7 | 232 | 1098 | 26 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 26 |
| 1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 26 |
| 1:57.7 | 3,000m | 1:57.7 | 215 | 1038 | 28 |
| 1:58.0 | 3,500m | 1:58.0 | 213 | 1033 | 28 |
| 1:58.0 | 4,000m | 1:58.0 | 213 | 1033 | 29 |
| 1:57.8 | 4,500m | 1:57.8 | 214 | 1036 | 30 |
| 1:59.5 | 5,000m | 1:59.5 | 205 | 1005 | 30 |
| 1:59.0 | 5,500m | 1:59.0 | 208 | 1014 | 31 |
| 1:59.1 | 6,000m | 1:59.1 | 207 | 1013 | 30 |
| 2:01.4 | 6,500m | 2:01.4 | 196 | 973 | 30 |
| 2:00.2 | 7,000m | 2:00.2 | 202 | 993 | 30 |
| 2:00.6 | 7,500m | 2:00.6 | 200 | 986 | 30 |
| 2:00.0 | 8,000m | 2:00.0 | 203 | 997 | 30 |
| 1:59.9 | 8,500m | 1:59.9 | 203 | 998 | 31 |
| 2:01.4 | 9,000m | 2:01.4 | 196 | 973 | 31 |
| 2:00.0 | 9,500m | 2:00.0 | 203 | 997 | 32 |
| 1:58.4 | 10,000m | 1:58.4 | 211 | 1025 | 32 |
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Workout Graph
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