Richard Levell 30:00 row
7,542m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 202 |
July 19, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,542m | 1:59.3 | 206 | 1008 | 30 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 27 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 29 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 31 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 31 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 33 |
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