Richard Levell 30:00 row
7,609m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 200 |
July 22, 2024 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,609m | 1:58.2 | 212 | 1027 | 30 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 29 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 30 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 31 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 31 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 32 |
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