Richard Levell 30:00 row
7,654m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 200 |
August 10, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,654m | 1:57.5 | 215 | 1040 | 29 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 28 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 30 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 30 |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 31 |
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