Judi Childress 16:04 row
2,523m
Meters
16:04.5
Time
3:11.1
Pace
124
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 111 |
May 07, 2024 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.5 | 2,523m | 3:11.1 | 50 | 472 | 22 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 20 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 16:04.5 | 151m | 3:33.5 | 36 | 423 | 20 |
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