Judi Childress 16:10 row
2,512m
Meters
16:10.9
Time
3:13.2
Pace
124
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 114 |
May 13, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.9 | 2,512m | 3:13.2 | 48 | 466 | 21 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 20 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 16:10.8 | 152m | 3:52.8 | 28 | 395 | 19 |
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