Judi Childress 25:04 row
3,814m
Meters
25:04.7
Time
3:17.2
Pace
189
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 101 |
June 03, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.7 | 3,814m | 3:17.2 | 46 | 456 | 23 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 20 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 21 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 24 |
| 25:04.7 | 8m | 4:53.7 | 14 | 347 | 0 |
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Workout Graph
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