Judi Childress 15:04 row
2,560m
Meters
15:04.1
Time
2:56.5
Pace
129
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 28 |
Stroke Count | 419 |
Drag Factor | 102 |
June 10, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:04.1 | 2,560m | 2:56.5 | 64 | 518 | 28 |
5:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
10:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
15:00.0 | 863m | 2:53.8 | 67 | 529 | 29 |
15:04.1 | 5m | 6:50.0 | 5 | 317 | 0 |
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Workout Graph
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