Judi Childress 3:15 row
509m
Meters
3:15.3
Time
3:11.8
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 112 |
July 15, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 509m | 3:11.8 | 50 | 470 | 21 |
| 3:15.3 | 510m | 3:11.4 | 50 | 471 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.