Judi Childress 1016m row
1,016m
Meters
5:10.3
Time
2:32.7
Pace
54
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 19 |
Stroke Count | 138 |
Drag Factor | 113 |
July 30, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.3 | 1,016m | 2:32.7 | 98 | 638 | 19 |
5:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
0:10.3 | 1,016m | 2:51.6 | 69 | 538 | 12 |
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Workout Graph
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