Judi Childress 1000m row

1,000m

Meters

5:00.2

Time

2:30.1

Pace

51

Calories

Average Watts103
Calories Per Hour656
Stroke Rate29
Stroke Count145
Drag Factor113

July 30, 2024 15:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.2 1,000m 2:30.1 103 656 29
0:58.7 200m 2:26.7 111 681 30
1:00.0 400m 2:30.0 104 656 29
1:00.2 600m 2:30.5 103 653 29
1:00.5 800m 2:31.2 101 648 29
1:00.9 1,000m 2:32.2 99 641 29

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Workout Graph

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