Judi Childress 30:00 row
5,383m
Meters
30:00.0
Time
2:47.1
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 112 |
July 30, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,383m | 2:47.1 | 75 | 557 | 27 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 26 |
| 12:00.0 | 1,074m | 2:47.5 | 74 | 555 | 27 |
| 18:00.0 | 1,069m | 2:48.3 | 73 | 552 | 27 |
| 24:00.0 | 1,081m | 2:46.5 | 76 | 560 | 28 |
| 30:00.0 | 1,064m | 2:49.1 | 72 | 548 | 29 |
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Workout Graph
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