Judi Childress 20:00 row
3,543m
Meters
20:00.0
Time
2:49.3
Pace
180
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 113 |
August 01, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,543m | 2:49.3 | 72 | 548 | 22 |
| 4:00.0 | 720m | 2:46.6 | 76 | 560 | 22 |
| 8:00.0 | 714m | 2:48.0 | 74 | 553 | 23 |
| 12:00.0 | 707m | 2:49.7 | 72 | 546 | 23 |
| 16:00.0 | 705m | 2:50.2 | 71 | 544 | 23 |
| 20:00.0 | 697m | 2:52.1 | 69 | 536 | 23 |
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